Hamstring Injuries, etc.

texaspackerbacker
Veteran Member Topic Starter

9 years ago

http://sports.yahoo.com/news/outdated-strength-program-putting-dallas-161558566.html

I read this article in Yahoo about the Cowboys - who have had a similarly large number of hamstring injuries as the Packers - comparing them to the Broncos, which, according to Demarcus Ware, have a more enlightened way. The specific thing being criticized is "static stretching". I wonder what the Packers use.

As a person who NEVER stretched in all my nearly 60 years of athletic activity, I wouldn't put too much credence in this, but I throw it out there for consideration anyway.

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OlHoss1884
Member

9 years ago

I am no expert on sports medicine but I would think if your team has more than its share of this type of injury you'd be questioning what you are and aren't doing about it.

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gbguy20
Veteran Member

9 years ago

yoga please

Mr_Bumpy
Member

9 years ago

Being at the Packers-Steelers game last year, I got to watch the Packers warm up, and they seemed to be doing only dynamic stretching in their routine--no static stuff that I can recall.

uffda udfa
Veteran Member

9 years ago

Maybe, they did the static stuff in the locker room where it was much warmer?

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Dulak
Veteran Member

9 years ago

Maybe, they did the static stuff in the locker room where it was much warmer?

Originally Posted by: uffda udfa

not against you but maybe they didnt do jack in the locker room and this is why we keep having all these injuries.

DoddPower
Veteran Member

9 years ago

not against you but maybe they didnt do jack in the locker room and this is why we keep having all these injuries.

Originally Posted by: Dulak

Yeah, I doubt they did much stretching the crowded locker room beyond individual time spent with the trainers.

gbguy20
Veteran Member

9 years ago

After years of issues, why isn't stretching more of a focus for this team? I just don't get it.

Dexter_Sinister
Registered

9 years ago

After years of issues, why isn't stretching more of a focus for this team? I just don't get it.

Originally Posted by: gbguy20

How much stretching did they really do?

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Mr_Bumpy
Member

9 years ago

#10

Morning Roar: A change in the Lions stretch

So the Lions are doing away with organized stretches altogether and leaving it up to the players before practices. It will be interesting to see if this has any impact on their number of injuries throughout the season.

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