Packers strength coach Redding retires

Zero2Cool
Elite Member Topic Starter

13 years ago

http://www.jsonline.com/blogs/sports/116617648.html

Hired in 2009 to restructure the strength and conditioning program and implement a completely different system, veteran assistant coach Dave Redding's work is now done.

Redding switched spots with assistant strength coach Mark Lovat prior to the 2010 season as a prelude to his retirement. He gave coach Mike McCarthy a two-year committment with the understanding he would turn things over to Lovat completely in 2011 and on Monday the club announced his official retirement.

The strength and conditioning program that he put into place here played a big role in our teams success the past two seasons, and his impact will continue to be felt in the coming years," coach Mike McCarthy said in a statement. "Red Man will be missed, and I wish him nothing but the best in his retirement.

Redding came out of retirement from the NFL in '09 to help out McCarthy, a coaching associate from the Kansas City Chiefs and quickly changed the conditioning philosophy into "movement"-based. Players focused on football movements during conditioning and strengthening exercises, and rest and recovery was built in to keep them fresh for the season.

Redding, 58, was the NFL's strength and conditioning coach of the year in 2006, and was a pioneer in developing weight-room programs specific to football.

Before coming to Green Bay, Redding worked as a strength and conditioning coach for four other NFL teams the San Diego Chargers (2002-06), the Washington Redskins (2001), the Kansas City Chiefs (1989-97) and the Cleveland Browns (1982-88).

In several stops along his career through college and the pros, he was the first strength coach the school or team had ever hired.

I have really enjoyed the opportunity Ive had to work with Red Man these last two years, quarterback Aaron Rodgers said. He was a great teacher who believed in doing things the right way, but even beyond that, I enjoyed our conversations off the field and hearing his stories and philosophies about life. After experiencing what was a long and accomplished NFL career, I am glad we were able to send him out on top.

"Tom Silverstein" wrote:

Wanna join the discussion?! Login to your PACKERSHOME forum account or Register a new forum account

Nonstopdrivel
Preferred Member

13 years ago

Whoa, for some weird reason I misread that thread title as "Redding dies." Then I was baffled why I couldn't find a reference to his death in the article.

millertime
Member

13 years ago

When 50/52 players are lost due to injury, it might be time to get a new conditioning coach anyways. Haha.

At least he got a ring. In a serious note, good luck Dave!

Tezzy
Senior Member

13 years ago

When 50/52 players are lost due to injury, it might be time to get a new conditioning coach anyways. Haha.

At least he got a ring. In a serious note, good luck Dave!

"millertime" wrote:

Conversely, because of his program the kids that had to step in were physically ready to play.

On top of every beard grows a man.
"The Bears are shell-shocked... and it's breaking my heart."

PackerTraxx
Senior Member

13 years ago

I wish him well...but I also think we can do better. I also think we can do better than Slocum.

Why is Jerry Kramer not in the Hall of Fame?

Greg C.
Registered

13 years ago

I don't think the strength and conditioning coach has much to do with the amount of injuries a team suffers. In 2006 the Packers hired a new guy, Rock Gullickson, and had a couple of seasons with few injuries. But then in 2008, again with Gullickson, they had all kinds of injuries. Mostly injuries are the result of bad luck, and the second factor is probably the resiliency of the individual players' bodies, regardless of the strength and conditioning program.

I suspect that the quality of strength and conditioning coaches does not vary widely among NFL teams, and the players have a lot of leeway in what they do anyway. They know their own bodies better than anybody else.

blank

Important Information:

The PACKERSHOME uses cookies. By continuing to browse this site, you are agreeing to our use of cookies. More Details Close

Fan Shout

dhazer (2h) : wow the last 2 picks are really stupid and probably will be special teams players Top 10 draft pick next year book it

TheKanataThrilla (2h) : I think he ended up with a terrible RAS score

dhazer (2h) : Anyone know what went on with Kitchens from Florida? At 1 point he was to be the Packers 1st round and he is way down the board now

Martha Careful (18h) : Z, could you please combine my thread with yours please. I obviously did not see it when I Created it

Martha Careful (21h) : Re: 'Kool-Aid' McKinstry. Other than Icky Woods, has there ever been a good NFLer with a childish nickname?

Martha Careful (23h) : Packers looking to trade up

Martha Careful (26-Apr) : Flag?

Martha Careful (26-Apr) : Sag?

Nonstopdrivel (26-Apr) : It rhymes with "bag."

beast (26-Apr) : Family? That's Deadpool's F word

Nonstopdrivel (26-Apr) : Not THAT f-word.

Zero2Cool (26-Apr) : fuck

beast (25-Apr) : 49ers are Cap Tight

beast (25-Apr) : Fuck

Mucky Tundra (25-Apr) : Kanata, I will be when I'm on my lunch later

TheKanataThrilla (25-Apr) : Love you NSD

Nonstopdrivel (25-Apr) : Huh. I guess the F-word is censored in this fan shout.

Nonstopdrivel (25-Apr) : Anyone who doesn't hang out in the chat probably smokes pole.

TheKanataThrilla (25-Apr) : GoPackGo Thinking CB is the pick tonight

TheKanataThrilla (25-Apr) : Anyone hanging out in the chat tonight?

Zero2Cool (25-Apr) : whoa...49ers have had trade conversations about both Deebo Samuel and Brandon Aiyuk

Zero2Cool (25-Apr) : I hope they take a Punter at 9th overall. Be bold!

Mucky Tundra (25-Apr) : I may end up eating those words but I think they need a lot more talent then their 4 picks can provide

Mucky Tundra (25-Apr) : I really hope they stand pat and Draft a WR

Mucky Tundra (25-Apr) : @DMRussini

Mucky Tundra (25-Apr) : The Chicago Bears are very open for business at 9 and telling teams they are ready to move for the right price, per source

buckeyepackfan (24-Apr) : Lions extend Penei Soul 4yrs - 112mil

buckeyepackfan (24-Apr) : Lions extend St. Brown 4 years 120mil and

Mucky Tundra (24-Apr) : Now look, trading up to 13 to take a TE might not seem like a good idea later but it will be later!

dfosterf (24-Apr) : (Your trade up mock post)

dfosterf (24-Apr) : Mucky- The only thing fun to watch would be me flipping the f out if Gute goes up to 13 and grabs Brock Bowers, lol

beast (24-Apr) : DT Byron Murphy II, Texas... whom some believe is the next Aaron Donald (or the closest thing to Donald)

Zero2Cool (24-Apr) : What? And who?

Mucky Tundra (24-Apr) : *sad Mucky noises*

Mucky Tundra (24-Apr) : @JoeJHoyt Murphy said he’s been told he won’t slide past pick No. 16.

wpr (23-Apr) : Just about time to watch Sonny Weaver stick it to the seahags. I never get tired of it.

Martha Careful (23-Apr) : *game plan

Martha Careful (23-Apr) : IMHO, not even close. He is not a guy you game play around.

Mucky Tundra (23-Apr) : is Aiyuk worth a 1st rounder?

Zero2Cool (23-Apr) : 49ers are seeking a 1st round pick in exchange for WR Brandon Aiyuk

Mucky Tundra (22-Apr) : Based on Gutes comments, now I don't feel as silly having 13 picks in my mock the other day

Zero2Cool (22-Apr) : Zach Wilson to Broncos.

Zero2Cool (22-Apr) : Gutekunst says he'd love to have 13 or 14 picks. He's trading back huh lol

beast (22-Apr) : Someday we'll have a draft betting scandal

beast (21-Apr) : Sometimes looking extremely amazing, sometimes looking extremely lost

beast (21-Apr) : I haven't looked into the QBs, but some have suggested Maye has some of the most extremely inconsistent tape they've seen

beast (21-Apr) : Well it also sounds like Patriots are listening to trade offers, not that seriously considering any, but listening means they aren't locked

Zero2Cool (21-Apr) : Maye needs to be AFC

Mucky Tundra (21-Apr) : Not liking the idea of the Vikings getting Maye

Zero2Cool (21-Apr) : Vikings HC joked that he may or may not have sent flowers to Bob Kraft. That's where rumor came from.

Please sign in to use Fan Shout

2023 Packers Schedule

Sunday, Sep 10 @ 3:25 PM

Bears

38 - 20

Sunday, Sep 17 @ 12:00 PM

Falcons

24 - 25

Sunday, Sep 24 @ 12:00 PM

SAINTS

18 - 17

Thursday, Sep 28 @ 7:15 PM

LIONS

20 - 34

Monday, Oct 9 @ 7:15 PM

Raiders

13 - 17

Sunday, Oct 22 @ 3:25 PM

Broncos

17 - 19

Sunday, Oct 29 @ 12:00 PM

VIKINGS

10 - 24

Sunday, Nov 5 @ 12:00 PM

RAMS

20 - 3

Sunday, Nov 12 @ 12:00 PM

Steelers

19 - 23

Sunday, Nov 19 @ 12:00 PM

CHARGERS

23 - 20

Thursday, Nov 23 @ 11:30 AM

Lions

29 - 22

Sunday, Dec 3 @ 7:20 PM

CHIEFS

27 - 19

Monday, Dec 11 @ 7:15 PM

Giants

22 - 24

Sunday, Dec 17 @ 12:00 PM

BUCCANEERS

20 - 34

Sunday, Dec 24 @ 12:00 PM

Panthers

33 - 30

Sunday, Dec 31 @ 7:20 PM

Vikings

33 - 10

Sunday, Jan 7 @ 3:25 PM

BEARS

17 - 9

Sunday, Jan 14 @ 3:30 PM

Cowboys

48 - 32

Saturday, Jan 20 @ 7:15 PM

49ers

21 - 24