wpr
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12 years ago
Just one more solid season out of Clifton.....


Chad Clifton finds longevity in cautious training regimen 



Chances are Chad Clifton is taking fewer snaps than any healthy starter in any training camp around the NFL.

The Green Bay Packers left tackle has arthritic knees and at age 35 is the NFL’s oldest starter at that demanding position and the third-oldest starting offensive lineman overall, behind only Kansas City’s Casey Wiegmann (37) and Indianapolis’ Jeff Saturday (35), both of whom play center.

The Packers have spent years learning to manage Clifton’s chronically sore knees and since the early 2000s have given him regular days off in training camp and during the regular season to make sure he’s feeling OK on Sundays.

But in this year’s camp they’ve cut back on his playing time even further, often playing him only a snap or two per team period. There also are practices, even with only one practice a day, when he doesn’t do any 11-on-11 work and takes part only in individual drills.

So far, at least, it seems to be working. Clifton says his knees are holding up and he’s feeling only the typical soreness that all players do in camp. And his performance in two series in the preseason opener didn’t suffer from rust.

“He looked good the other night,” said Joe Philbin, the Packers’ offensive coordinator. “He’s getting some good work in individual (drills). I’m hopeful. A player at that stage in his career, you have to have a little faith that he knows how much he needs and what he doesn’t need. I think he looks good.”

Clifton was one of the surprises of the Packers’ Super Bowl run last year, at least considering how he looked in Week 2. In that home game against Buffalo, the Packers pulled him in the first half because of performance – his right knee was so inflamed and irritated that he couldn’t play at a starter’s level.

There was reason to wonder whether it was the beginning of the end of a distinguished NFL career. Clifton’s knees had been chronically sore since his return from the devastating separated pelvis he sustained on a Warren Sapp blind-side block in 2002, and maybe he was hitting an age when the swelling and irritation were too much to overcome.


“That was definitely the low point of last year,” Clifton said. “I was like, ‘Oh man, something has to be done to calm this knee down or it’s done.’ Fortunately we were able to do that.”

The Packers took two steps to help him: They scaled back his already abridged practice schedule and had him undergo an injected treatment called Euflexxa to lubricate his arthritic right knee. Starting after the Bills game, Clifton had one injection in his knee per week for three weeks with a form of hyaluronic acid that’s similar to the natural substances that lubricate a healthy knee.

“I haven’t had an issue since,” Clifton said.

Clifton also puts in long hours taking care of his knee, and with his daily pre- and post-practice treatment and rehabilitation regimen probably spends more time than any other player in the Packers’ training room, which is an honor no player wants. But it helps him to play at age 35 despite multiple arthroscopic surgeries to both knees, and the demands of a position where he’s blocking the NFL’s premier outside pass rushers, usually one-on-one.

EDITED


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beast (8h) : OL – Donovan Jennings, USF OT – Trente Jones, Michigan
TheKanataThrilla (9h) : Interesting draft. A bit shocked that we didn't select an early CB. Definitely have Safety help. Pretty happy overall.
dhazer (15h) : wow the last 2 picks are really stupid and probably will be special teams players Top 10 draft pick next year book it
TheKanataThrilla (16h) : I think he ended up with a terrible RAS score
dhazer (16h) : Anyone know what went on with Kitchens from Florida? At 1 point he was to be the Packers 1st round and he is way down the board now
Martha Careful (27-Apr) : Z, could you please combine my thread with yours please. I obviously did not see it when I Created it
Martha Careful (26-Apr) : Re: 'Kool-Aid' McKinstry. Other than Icky Woods, has there ever been a good NFLer with a childish nickname?
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Nonstopdrivel (26-Apr) : It rhymes with "bag."
beast (26-Apr) : Family? That's Deadpool's F word
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Zero2Cool (26-Apr) : fuck
beast (25-Apr) : 49ers are Cap Tight
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Zero2Cool (25-Apr) : whoa...49ers have had trade conversations about both Deebo Samuel and Brandon Aiyuk
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Mucky Tundra (25-Apr) : I may end up eating those words but I think they need a lot more talent then their 4 picks can provide
Mucky Tundra (25-Apr) : I really hope they stand pat and Draft a WR
Mucky Tundra (25-Apr) : @DMRussini
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buckeyepackfan (24-Apr) : Lions extend Penei Soul 4yrs - 112mil
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Mucky Tundra (24-Apr) : Now look, trading up to 13 to take a TE might not seem like a good idea later but it will be later!
dfosterf (24-Apr) : (Your trade up mock post)
dfosterf (24-Apr) : Mucky- The only thing fun to watch would be me flipping the f out if Gute goes up to 13 and grabs Brock Bowers, lol
beast (24-Apr) : DT Byron Murphy II, Texas... whom some believe is the next Aaron Donald (or the closest thing to Donald)
Zero2Cool (24-Apr) : What? And who?
Mucky Tundra (24-Apr) : *sad Mucky noises*
Mucky Tundra (24-Apr) : @JoeJHoyt Murphy said he’s been told he won’t slide past pick No. 16.
wpr (23-Apr) : Just about time to watch Sonny Weaver stick it to the seahags. I never get tired of it.
Martha Careful (23-Apr) : *game plan
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Mucky Tundra (23-Apr) : is Aiyuk worth a 1st rounder?
Zero2Cool (23-Apr) : 49ers are seeking a 1st round pick in exchange for WR Brandon Aiyuk
Mucky Tundra (22-Apr) : Based on Gutes comments, now I don't feel as silly having 13 picks in my mock the other day
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